Get Through Journal Digital Download
Allow this journal to help guide you through the month, with the focus is on getting through with a gentle plan, without exhausting yourself and setting yourself any unachievable goals.
This 42-page journal contains:
- A variety of quotes and affirmations to keep you grounded;
- Priorities for the month, identifying what it looks like for you;
- Our Kindness Calendar;
- Monthly Planner, to map out your month;
- Habit Tracker, to track and monitor your month;
- Financial Planner, to keep on top of your finances;
- Weekly Planner page, one for each week of the month;
- Four carefully selected activities including a bank of affirmations, a brain dump and a breathing activity;
- A selection of self-care activities and guidance on the importance of sleep,
- A place to record your achievements and a grateful space;
- Two carefully selected journal prompts to help you get through;
- An opportunity to reflect on your priorities and the month as a whole;
- Extra space to journal and explore throughout the month
- An exclusive discount code for our State of Mind: Affirmation and Activity cards.
By selecting Digital Download: this product is a digital download which will be emailed out to you on purchase. It will be in .pdf format and you can type directly into the document and save it or you can print it off and write directly into it. This is for personal use only.